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Before you jump to Tteokbokki (spicy rice cake) recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us think that comfort foods are not good for us and that we must keep away from them. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that, when you eat them, may boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because these nuts are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more of it you have, the happier you are going to feel. Not only that, nuts, in particular, are a fantastic source of protein.
See, you don't need to stuff your face with junk food when you want to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let's go back to tteokbokki (spicy rice cake) recipe. You can cook tteokbokki (spicy rice cake) using 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Tteokbokki (spicy rice cake):
- Use 200 g of cylindrical tteok (rice cake).
- Prepare 150 g of eo-muk (fish cake).
- Prepare 1/8 head of small cabbage (optional).
- Use 1/4 of small carrot (optional).
- Use 1 cup of chopped spring onion (optional).
- Take 1 of small onion (optional).
- Get 2 of boiled eggs (optional).
- Use 500 ml of water.
- Take 1.5 tbsp of gochujang (chili paste).
- Use 1 tbsp of chili powder.
- Take 2.5 tbsp of soy sauce.
- Take 6 tbsp of sugar.
- Get 1/2 tbsp of minced garlic.
Steps to make Tteokbokki (spicy rice cake):
- Gather the ingredients..
- Pour 500 ml of water in a large saucepan on high heat..
- Add chili paste, chili powder, soy sauce, sugar, and minced garlic to the pan and mix well..
- Chop the vegetables into bite-size and add them to the saucepan..
- When it starts to simmer, add the rice cake and fish cake to the pan..
- When it starts to boil, add the spring onion and boiled egg, if using..
- Reduce the heat to medium and let it boil for about 8-10 minutes, until the sauce slightly thickens. Serve hot..
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