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Before you jump to Homemade Strawberry Gummies recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
For the most part, people have been trained to think that "comfort" foods are not good for the body and should be avoided. At times, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods may be really nutritious and good for you. A number of foods actually do boost your mood when you consume them. When you feel a little down and are needing an emotional boost, try some of these.
Green tea is excellent for moods. You were sure green tea had to be in this article somewhere, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies show that this particular amino acid can essentially stimulate brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You probably already knew it is not hard to be healthy when you consume green tea. Now you know that green tea can improve your mood also!
So you see, you don't need to eat all that junk food when you want to feel better! Try these hints instead!
We hope you got benefit from reading it, now let's go back to homemade strawberry gummies recipe. To make homemade strawberry gummies you only need 3 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Homemade Strawberry Gummies:
- Use 2 cups of strawberries, washed and leaves discarded.
- Provide 2-3 tbsp. of honey.
- Get 3 packets of Knox unflavored gelatin.
Instructions to make Homemade Strawberry Gummies:
- Just 3 simple ingredients to make yummy strawberry gummies..
- This is just a picture of the molds I used, purchased from Amazon. If you don't have silicones molds though, that's fine! See step 5..
- Start by throwing the strawberries into a food processor and blending until they turn into a liquid puree. You'll then want to strain out the seeds. You can use a fine mesh sieve or a nut milk bag to do this. You should end up with 1 cup strained puree..
- Place your 1 cup puree in a medium saucepan over medium heat. Whisk in the honey (start with 2 tbsp, then add more to taste of needed) and gelatin until smooth and the mixture begins to simmer. Then remove from heat..
- Now, it's time to fill the silicone molds. If you don't have silicone molds, you can pour the gummy mix onto a small baking tray that's been lightly sprayed with non-stick spray. Place the baking tray in the fridge for at least 1 hour for it to set and then either cut into small cubes or use a small cookie cutter for fun shapes..
- If you do have the silicone molds, place them onto a baking tray so they can be moved easily. Use a dropper or a small spoon to fill each cavity with the gummy mixture until it's all used up..
- Refrigerate for at least 1 hour for them to set, then just pop them out of the molds..
- That's it! Enjoy! Store them in the fridge..
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