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Before you jump to Strawberry mint daiquiri #justblendit recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us have been taught to think that comfort foods are not good and must be avoided. At times, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods may be really healthy and good for you. There are a number of foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.
It's not hard to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. They help you feel full also which can really help to improve your mood. It's not difficult to feel depressed when you feel hungry! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn takes your mood to a happier place.
See, you don't need to consume all that junk food when you want to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let's go back to strawberry mint daiquiri #justblendit recipe. To make strawberry mint daiquiri #justblendit you need 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Strawberry mint daiquiri #justblendit:
- Take of strawberries.
- Prepare of fresh mint leaves.
- Use of water.
- Take of sugar.
- Provide of Frozen berries.
Instructions to make Strawberry mint daiquiri #justblendit:
- Liquidise strawberries with water and sugar in a blender..
- Strain into a jug. Blend the mint leaves with 1 litre water and a 1/4 cup sugar and strain..
- Mix together, freeze and serve chilled with some frozen berries..
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