Recipe: Appetizing Homemade Kimchi

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Before you jump to Homemade Kimchi recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

In general, people have been conditioned to think that "comfort" foods are bad for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be really nourishing and good for you. There are some foods that actually can boost your moods when you consume them. When you are feeling a little down and need an emotional boost, test out a few of these.

Grains can be excellent for driving away a terrible mood. Quinoa, barley, millet, etc are great at helping you feel happier. They fill you up better and that can help elevate your moods too. Feeling famished can actually make you feel terrible! These grains can elevate your mood since it's not at all hard for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to homemade kimchi recipe. You can have homemade kimchi using 14 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Homemade Kimchi:

1. Get 1 of Napa cabbage.
2. Take of Salt.
3. Prepare of Radish.
4. Get of Spring onions.
5. Take 1 cup of Chilli pepper flakes.
6. Get 1/3 cup of Dried shrimps.
7. You need 4 tbsp of fish sauce.
8. Get 1/4 cup of chopped garlic.
9. Prepare 2 tsp of chopped ginger.
10. Take of Pear or Apple purée.
11. Provide of Purée.
12. You need 2 tbsp of Rice flour.
13. You need 2 tbsp of sugar.
14. You need 2 cups of water.

Steps to make Homemade Kimchi:

1. Soak the cabbage leaves and stalks in hot water and salt it for 2 hours..
2. Prepare the purée. Heat water over low heat, add rice flour and sugar. Stir continuously till it becomes thick..
3. Mix all the dry ingredients together to form a paste. Add to drained salted cabbage..
4. Leave it out for a day or two in airtight containers to ferment. Fermentation is an anaerobic process where oxygen is not required..

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