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Before you jump to Strawberry. - Lemon Marmalade recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us have been taught to think that comfort foods are terrible and to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nutritious and it's good for you to eat them. There are a number of foods that, when you eat them, may improve your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.
It's not difficult to drive away your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all excellent for helping you feel better. They help you feel full as well which can really help to improve your mood. It's not difficult to feel a little bit off when you feel hungry! The reason these grains can improve your mood is that they are not hard for your body to digest. You digest them faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don't need junk food or foods that are not good for you just so to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let's go back to strawberry. - lemon marmalade recipe. You can have strawberry. - lemon marmalade using 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Strawberry. - Lemon Marmalade:
- Provide 1/4 cup of thinly sliced lemon peel ( about 1 medium ).
- Provide 4 cup of crushed strawberries ( about 2-3 pounds ).
- Take 6 tbsp of ball classic Pectin.
- Use 1 tbsp of lemon juice.
- Use 6 cup of granulated sugar.
Steps to make Strawberry. - Lemon Marmalade:
- Wash lemon & strawberries under cold running water, drain. Cut off yellow layer of lemon peel. Cut lemon in half & remove seeds. Extract juice. Measure 1 Tablespoon lemon juice. Remove stems & caps from strawberries. Crush strawberries one layer at a time using a potato masher. Measure 4 cups..
- Cook sliced lemon peel & enough water to cover in a small sausepan. Gently boil 5 minutes. Drain. Combine lemon peel & lemon juice & strawberries & pectin in a large sausepan.Bring mixture to a boil over medium high heat. Stirring constantly. Add sugar stirring until sugar dissolves. Return mixture to a rolling boil that cannot be stirred down. Boil hard for 1 minute, stirring constantly. Remove from heat. Skim off foam if necessary..
- Ladle hot marmalade into hot jar. Leaving 1/4" headspace. Clean jar rim. Center lid on jar & adjust band to fingertip - tight. Place jar on rack elvated over simmering water (180ยบ) in boiling water canner. Repeat until all jars are filled..
- Lower rack into simmering water. Water must cover jars by 1". Adjust heat to medium high cover canner & bring water to a rolling boil. Process 10 min.Turn off heat and remove cover. Let jars cool 5 minutes. Remove jars from canner. Do not retighten bands if loose. Cool 12 Hours. Check seals Label & store jars ..
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