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With regards to the foods that you eat, you will see that your overall health can be effected either positively or negatively. You should also realize that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have very little nutritional value. Because of this we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.
Citrus fruit will be one of the greatest things that you could have for your desserts, as opposed to having a piece of cake or perhaps ice cream. All of the nutrition in citrus fruit, including vitamin C, are additionally necessary for maintaining your health. One desert that I have always enjoyed is orange pieces mixed together with shredded coconut and mixed together with a mild honey dressing.
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We hope you got benefit from reading it, now let's go back to brown onion gravy recipe. To make brown onion gravy you need 5 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Brown onion gravy:
- Use 1 of onion.
- You need 1/4 cube of beef stock.
- Prepare 1 TSP of flour.
- You need 3 TSP of brown onion.
- Provide of Olive oil to fry.
Instructions to make Brown onion gravy:
- Prep time just 5 minutes.
- Finely chop the onion and pour small amount of olive oil maybe just 1 TBS of it..
- Then switch the stove on and place the olive oil pot and switch the stove and pour the onion.
- Let it fry for a while and once it is saute then crumble the beef stock..
- Then on a small cup pour the flour and the soup together then mix it with water and pour it on the onion then let it cook for few minutes and it will thicken. The the dinner will be served with mashed potatoes, mixed vegetables stir fry and tender beef sirloin..
- Enjoy we did enjoy our fine dining today..
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