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Before you jump to Egg Roll with P.B.&J recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
In general, people have been taught to think that "comfort" foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be super nourishing and good for you. There are several foods that really can boost your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Eggs, you might be amazed to discover, are wonderful at fighting depression. Just make sure that you do not throw out the yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolks in particular, are loaded with B vitamins. B vitamins can be great for lifting up your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Try to eat an egg and feel a lot better!
See, you don't need to stuff your face with junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to egg roll with p.b.&j recipe. To make egg roll with p.b.&j you need 4 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Egg Roll with P.B.&J:
- Get 1/2 cup of extra crunchy peanut butter.
- Take 1/2 cup of Strawberry jam.
- You need 4 of large egg roll wrappers.
- Get as needed of oil to fry with.
Instructions to make Egg Roll with P.B.&J:
- Heat oil.
- Turn the egg roll to the points are straight up and down..
- Add peanut butter and jam to the center of egg roll.
- Fold the sides.
- Fold the bottom upwards.
- Now roll it up.
- Put into oil flap side down and fry till whole thing is crispy takes about 5 minutes total to fry..
- Move to paper towel to absorb excessive oils..
- Serve I hope you enjoy!.
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