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Before you jump to Scottish Shortbread Cookies recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Many of us have been trained to believe that comfort foods are bad and to be avoided. Often, if your comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be completely healthy and it's good for you to consume them. There are some foods that actually can improve your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Your mood can truly be helped by green tea. You were simply expecting to read that, weren't you? Green tea is packed full of an amino acid known as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You already knew that green tea helps you be better. Now you are well aware that it helps you to elevate your moods too!
See, you don't need to consume all that junk food when you want to feel better! Test out these hints instead!
We hope you got insight from reading it, now let's go back to scottish shortbread cookies recipe. To make scottish shortbread cookies you need 4 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Scottish Shortbread Cookies:
- Prepare 5 sticks of butter, unsalted at room temperature.
- Get 1 1/4 cup of sugar.
- Get 1/4 tsp of salt.
- Take 5 cups of flour.
Steps to make Scottish Shortbread Cookies:
- Cream together butter and sugar. Mix in flour and salt. Dough will look crumbly..
- Pour entire bowl onto a cookie sheet. Spread out evenly over the entire sheet, pressing down, almost like making a crust. Should be about 1/2" high. Poke every 2 inches with a fork..
- Place in oven at 275 degrees F for an hour, until slightly golden brown..
- Let cookies cool on the baking sheet for about 10 minutes. Cut into squares or diamonds. A pizza cutter works great..
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