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Before you jump to Dousha-yuan - Boiled Shiratama Rice Cakes Stuffed with Sweet Bean Paste recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been trained to think that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be very nourishing and good for us to consume. A number of foods really do raise your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.
Green tea is actually excellent for your mood. You just knew it had to be in here somewhere, right? Green tea is high in a certain amino acid known as L-theanine. Studies prove that this specific amino acid can basically induce brain waves. This helps better your mental focus while relaxing the rest of your body. You already knew green tea could help you feel better. Now you know that green tea helps you to lift your moods as well!
Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let's go back to dousha-yuan - boiled shiratama rice cakes stuffed with sweet bean paste recipe. To make dousha-yuan - boiled shiratama rice cakes stuffed with sweet bean paste you only need 4 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Dousha-yuan - Boiled Shiratama Rice Cakes Stuffed with Sweet Bean Paste:
- Take 100 grams of Shiratamako.
- Take 1 of the consistency of your earlobe Tofu or water.
- Take 1 of Boiled adzuki beans.
- Use 1 of to coat your hands Katakuriko.
Steps to make Dousha-yuan - Boiled Shiratama Rice Cakes Stuffed with Sweet Bean Paste:
- Make a dough to mix shiratamako and tofu (or water) (refer toIt should be a bit softer than your earlobes). https://cookpad.com/us/recipes/144366-healthy-tofu-shiratama-rice-cakes.
- Coat your hands with katakuriko, spread the dough thinly with your hands, and wrap the boiled anko (there's too much in the photo that it ripped)..
- Boil for 3 to 4 minutes, and serve with the cooking water. It's done. It is very soft, and different from normal mochi balls..
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