Recipe: Delicious Reduced Fat Cornbread

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Before you jump to Reduced Fat Cornbread recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Healthy.

When it comes to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. One of the foods you ought to be avoiding is any foods you get at a fast food location. These kinds of foods are packed with bad fat and also have very little nutritional value. In this article we shall be going over foods that you should be eating that can help you stay healthy.

Although some of you like to have your snack foods, instead of reaching for the chips try grabbing some nuts. You will come to realize that these snack items are loaded with Omega-3 and Omega-6, although some nuts and seeds will have more than others. Omega-3 and also Omega-6 are called essential fatty acids and they are essential mainly because your body utilizes these kinds of fatty acids to keep your hormone levels where they should be. Unless you get the fatty acids you'll need your body will actually not be able to produce a few of the hormones that it needs.

If you determine that your overall health is important to you, you ought to take these tips to heart. Also if you remove all the unhealthy food that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to reduced fat cornbread recipe. To make reduced fat cornbread you only need 10 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Reduced Fat Cornbread:

1. You need 1 cup of Self rising flour.
2. Provide 1 1/2 cup of Self rising corn meal.
3. Get 1 of large egg.
4. Take 1 cup of & 3/4 (adjust as needed) 100% fat free lactaid milk.
5. Use 1/4 cup of reduced fat mayo.
6. Provide 3 tbs of country crock light tub butter.
7. Take of Large iron skillet.
8. Use Glass of plate large enough to flip done cornbread onto.
9. Get Bowl of to combine ingredients in.
10. Provide of Butter flavored cooking spray.

Instructions to make Reduced Fat Cornbread:

1. In bowl combine flour, cornmeal, mayo, egg & milk & 1tsp of that butter the rest put in your iron skillet that is already sprayed w/ butter flavored cooking spray.
2. Mix with a fine wisk if too thick add a touch more milk little at a time should be like pancake Batter thick.
3. Preheat oven to 450 degrees.
4. While preheating put the iron skillet that is sprayed & got the remainder of butter in it into the oven, by the time oven is all the way preheated butter should be melted & sizzling.
5. Using pot holder pull hot pan out & pour your mixture into scalding pan & place back in oven, set timer for 30 min.
6. Test at 25 min with a knife to see if it comes out Clean if it does it's ready if not leave in oven until knife does come out clean.
7. When done take out turn oven off & In a few minutes flip onto plate & WA-LA.
8. Mmmm - mmmm.

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