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Before you jump to Slow Cooker Beef Stew recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us have been conditioned to think that comfort foods are bad and to be avoided. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nourishing and it's good for you to consume them. There are several foods that, when you eat them, could better your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.
Some grains are actually great for fighting off bad moods. Barley, millet, quinoa, etc are great at helping you feel better. These grains can help you feel full for longer also, which can help your mood too. It's not difficult to feel depressed when you feel hungry! These grains can elevate your mood since it's not at all difficult for your body to digest them. You digest them quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
See, you don't need to consume all that junk food when you are wanting to feel better! Try these hints instead!
We hope you got insight from reading it, now let's go back to slow cooker beef stew recipe. You can cook slow cooker beef stew using 14 ingredients and 1 steps. Here is how you do it.
The ingredients needed to prepare Slow Cooker Beef Stew:
- Prepare of cubed beef stew meat.
- Provide of salt.
- Take of pepper.
- Use of Cajun seasoning.
- Get of flour I use Kentucky kernel seasoned flour.
- Take of quartered baby yukon gold potatoes.
- Take of baby carrots.
- Provide of halved red radishes.
- Prepare of diced white onion.
- You need of garlic minced.
- Prepare of diced celery.
- Prepare of fire roasted diced tomatoes undrained with garlic.
- Use of balsamic vinegar.
- Prepare of low sodium beef stock.
Instructions to make Slow Cooker Beef Stew:
- In a slowcooker mix beef with salt, pepper and cajun seasoning and coat with flour. Place all veggies into slow cooker and mix up. Add in stock and balsamic vinegar. Cover and cook on low for 8 hours. Serve with buttered cornbread :-).
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