Easiest Way to Prepare Spicy Cherry Tomato Chicken

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Before you jump to Cherry Tomato Chicken recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

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Some grains are truly excellent for fighting off bad moods. Quinoa, millet, teff and barley are all really excellent for helping raise your happiness levels. They fill you up better and that can help elevate your moods as well. Feeling starved can actually make you feel terrible! The reason these grains elevate your mood is that they are easy to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn brings up your mood to a happier place.

You can see, you don't have to turn to junk food or foods that are terrible for you to feel better! Try these tips instead!

We hope you got benefit from reading it, now let's go back to cherry tomato chicken recipe. To cook cherry tomato chicken you need 11 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to prepare Cherry Tomato Chicken:

1. Prepare 1/4 cup of flour.
2. Use 1 teaspoon of Italians seasoning.
3. Take 1 teaspoon of salt.
4. Use 1 teaspoon of pepper.
5. Provide 3 tablespoons of olive oil.
6. Use 1 pound of boneless skinless chicken thighs.
7. Take 30 of cherry tomatoes halved.
8. You need 2 of medjool dates chopped.
9. Use 3 of gloves garlic slices.
10. Take 1/4 cup of white wine.
11. Take to taste of Grated cheese.

Instructions to make Cherry Tomato Chicken:

1. Mix flour, salt, pepper, and Italian seasoning and spread on a large plate.
2. Dredge chicken thighs in flour mixture.
3. Heat two tablespoons olive in large pan over medium heat.
4. Pan fry chicken until cooked through.
5. Remove chicken from pan and set aside. Leave oil/chicken juices in pan..
6. Return pan to medium heat and add remaining olive oil.
7. Add tomatoes and garlic. Cook until tomatoes begin to break down and garlic begins to brown (about 5 min). Stir consistently to avoid burning..
8. Add dates to pan and cook until tomatoes are completely broken down.
9. Turn heat to high and add white wine. Cook until alcohol is complete burned off.
10. Add chicken back to pan and cover with tomato mixture. Sprinkle with grated cheese..
11. Serve on it's own or over pasta!.

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