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Before you jump to Chana Masala recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us believe that comfort foods are bad for us and that we need to stay away from them. Sometimes, if your comfort food is a high sugar food or another junk food, this is very true. At times, comfort foods can be utterly healthy and good for us to consume. There are some foods that actually can raise your moods when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.
Eggs, believe it or not, can be truly terrific at dealing with depression. Just be sure that you do not throw out the egg yolk. When you wish to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolk particularly, are stuffed full of B vitamins. B vitamins can really help you elevate your mood. This is because they increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel a lot happier!
So you see, you don't need to stuff your face with junk food when you want to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let's go back to chana masala recipe. To make chana masala you only need 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Chana Masala:
- Provide 1 cup of Chana.
- Get 2 of medium size potatoes boiled.
- Use 1 of medium size onion chopped fibe.
- Prepare 1 of medium size tomato chopped fine.
- Use 1-2 of green chilli chopped.
- Prepare 1/2 tsp of Rock Salt.
- Provide 1 tsp of Aamchur powder.
- Prepare 1 of lime juice.
- Use of Salt as per taste.
Steps to make Chana Masala:
- Wash and soak Chana 24 hours..
- Chop the chopped onions and add to the Chana.
- Cut the boiled potatoes and add to the Chana.
- Add chopped tomatoes to the Chana.
- Chopped green chillies, Rock Salt, Lime juice and salt.
- Mix well.
- Enjoy the Chana Masala.
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