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Before you jump to Pumpkin red lentil stew - baby good recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Eat Will Effect Your Health.
One thing that some of you may already recognize is that by ingesting the right foods can have a massive effect on your health. One of the foods you ought to be avoiding is any foods you get at a fast food spot. These sorts of foods are packed with bad fat and also have hardly any nutritional value. You will be delighted to know that we are going to inform you of a few of the foods that you should be ingesting every day.
You must remember your mother and father telling you to ensure that you eat your vegetables, that is simply because this is very important for a healthy and balanced body. You may already realize that most of the vitamins you need each day can be found in a variety of vegetables, but you will also be able to find essential potassium in vegetables as well. As an example, broccoli has a good amount of potassium to provide you with your daily recommended allowances. Spinach is also something that you may want to start eating more of as it contains a lot more vitamins and minerals compared to other vegetables.
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We hope you got insight from reading it, now let's go back to pumpkin red lentil stew - baby good recipe. You can have pumpkin red lentil stew - baby good using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Pumpkin red lentil stew - baby good:
- Get of Salt.
- Provide of Cooking oil.
- Get of Red lentil.
- You need of Anchovies.
- You need of Spinach.
- Take of Pumpkin.
- Use of Big onion.
- Get of Tomato.
Steps to make Pumpkin red lentil stew - baby good:
- Prep all your ingredients as below.
- Heat your wok and cooking oil then fry anchovies,big onion and tomato.leave it for 2-3m until fragrance..
- Then add in pumpkin,red lentil and abit if water.mixed well then leave it for 5m u til pumpkin and lentil soft n cook. Then add in spinach. And salt.done... it is delicious. And yummy perfect for your pasta sauce too..
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