Easiest Way to Cook Delicious Steamed Napa cabbage with Olives 豆豉橄榄 蒸娃娃菜

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Before you jump to Steamed Napa cabbage with Olives 豆豉橄榄蒸娃娃菜 recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

In general, people have been trained to think that "comfort" foods are terrible for the body and should be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are a number of foods that really can boost your moods when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.

Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is because these foods are loaded with magnesium, which helps to raise serotonin production. Serotonin is called the "feel good" substance that our body produces and it tells your brain how you should be feeling all the time. The more of it you have, the better you are going to feel. Nuts, along with bettering your mood, can be a superb protein source.

Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Go with these hints instead!

We hope you got benefit from reading it, now let's go back to steamed napa cabbage with olives 豆豉橄榄蒸娃娃菜 recipe. To make steamed napa cabbage with olives 豆豉橄榄蒸娃娃菜 you need 5 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Steamed Napa cabbage with Olives 豆豉橄榄蒸娃娃菜:

1. Get 4 of large Napa cabbage leaces.
2. Get 5 of asseted olives.
3. You need 2 of baby bell pepper.
4. Get 1/2 Tsp of salt fermented backbeans.
5. Prepare 1 stalk of green onion.

Steps to make Steamed Napa cabbage with Olives 豆豉橄榄蒸娃娃菜:

1. Cut Napa cabbage into one inch length sticks. Place it at the bottom of a bowl..
2. Arrange sliced bell peppers and olives. Top with salt fermented backbean. Drizzle with Olive oil..
3. Steam for 20 minutes in a rice cooker or steamer. Serve hot..

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