Easiest Way to Cook Appetizing Red Beans and Rice

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Red Beans and Rice

Before you jump to Red Beans and Rice recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Healthy.

With regards to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. Something that you shouldn't eat no matter what is the various foods that you will get at all of those take out places. These types of foods are loaded with bad fat and also have very little nutritional value. For this reason we are going to be going over the foods that you should be eating that will have a good effect on your health.

With regards to sitting down to supper you should additionally think about lean proteins as well as fish such as salmon. The point that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other necessary nutrients you will need. And whenever it comes to lean protein, you should bear in mind that you only will need about 3 ounces to get your daily requirements. So that you can limit your fat intake you ought to cut off any noticeable fat before you cook the meats.

If you determine that your health is important to you, you ought to take these recommendations to heart. Also if you eliminate all the refined food that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to red beans and rice recipe. You can have red beans and rice using 10 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to cook Red Beans and Rice:

  1. Prepare 2 lb of bag red beans.
  2. You need 1 pack of Andouille Sausage.
  3. Get 1 pack of Tasso Ham.
  4. Take 1 of onion.
  5. Take 1 of bell pepper.
  6. Take 1 of small bag honey smoked ham.
  7. Use of Salt & Pepper to your liking.
  8. Use 1 tbsp of Cajan Seasoning.
  9. Provide 1/2 tsp of cayenne pepper.
  10. Use 8 cups of water.

Instructions to make Red Beans and Rice:

  1. Soak beans in water over night or 2 to 4 hours. Sauté' onion, bell pepper, and sausage..
  2. Pour in beans, Tasso, diced ham and cover with water. Cook on low 4 to 5 hours. Stir occasionally And may need to add a little more water as they cook down. Great over rice!!.

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