Recipe: Scrummy Lentil soup

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Before you jump to Lentil soup recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Also Healthy.

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Nuts as well as different seeds will certainly be a much better option when you are trying to find a quick snack to enjoy. One of several health benefits of these nuts and seeds will be the Omega-3 and Omega-6 that can be present in them. Your system will use these types of fatty acids as a source for creating hormones that your body requires to stay healthy. Some of these hormones that are needed are only able to be created by having these fatty acids within your diet.

If you determine that your health is important to you, you need to take these tips to heart. Something that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to lentil soup recipe. To make lentil soup you only need 14 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Lentil soup:

1. Use 1 packages of Lentils.
2. Use 6 cup of Chicken Stock.
3. Get 1 of Red pepper diced.
4. Get 1 of stallion diced.
5. Prepare 1/2 head of garlic diced.
6. Get 2 of Celery rib diced.
7. Prepare 1 of Red onion diced.
8. You need 1 can of Fire roasted tomatoes canned.
9. Prepare 1 tsp of salt.
10. Take 1/2 tsp of Pepper.
11. You need 1 tsp of cumin.
12. Get 1 tsp of Smoke paprika.
13. You need 2 tsp of curry.
14. You need 1 of fresh bay leaf.

Instructions to make Lentil soup:

1. In a big deep pan add olive oil and the smashed garlic cloves at low heat.
2. Dice all the peppers, celery and onions very small..
3. Let simmer for about 2 minutes or until the onions turn translucent.
4. add the chicken stock and the can of fire roasted tomatoes.
5. Now add all the spices and let it cook at low heat for about 45 minutes covered with a lid til the lentils are cooked till the lentis are tender.

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