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Before you jump to Chicken Parmesan lasagna 🍗 🧀 🍝 🍅 recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been trained to believe that comfort foods are bad and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be super nourishing and good for you. There are several foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Grains can be good for fighting a terrible mood. Millet, quinoa, barley, etc are great at helping you feel happier. These foods can help you feel full for longer as well, which is a mood improver. Feeling famished can truly make you feel awful! The reason these grains elevate your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn kicks up your mood to a happier place.
Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let's go back to chicken parmesan lasagna 🍗 🧀 🍝 🍅 recipe. You can cook chicken parmesan lasagna 🍗 🧀 🍝 🍅 using 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Chicken Parmesan lasagna 🍗 🧀 🍝 🍅:
- Take 12 of lasagna noodles.
- Prepare 1 jar of pasta sauce.
- You need 2 of chicken breasts.
- Use 2 cups of Parmesan cheese.
- Get 2 cups of mozzarella cheese.
- Provide 1 tablespoon of Italian seasoning, garlic powder, onion powder.
- Provide 1 of sazon packet.
- Provide 1 teaspoon of sugar.
- Provide 2 cups of ricotta cheese.
- Get 2 cups of cottage cheese.
Instructions to make Chicken Parmesan lasagna 🍗 🧀 🍝 🍅:
- Boil the noodles and cook the chicken. Shred chicken and mix with sauce, spices and sugar..
- Starting with the noodles layer it: noodles, ricotta, cottage cheese, parmasean cheese, chicken sauce mixture, mozzarella then repeat..
- Bake covered at 350 for 45 min..
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