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Before you jump to Kumara Gnocchi with Sweet Thai Chilli Cream Cheese Dip recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us believe that comfort foods are not good for us and that we need to stay away from them. Often, if your comfort food is a high sugar food or some other junk food, this holds true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that basically can raise your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try some of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for raising your mood. This is because seeds and nuts have a lot of magnesium which raises your brain's serotonin levels. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel at all times. The more serotonin in your brain, the more pleasant you'll feel. Nuts, along with elevating your mood, can be a great source of protein.
As you can see, you don't need junk food or foods that are terrible for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to kumara gnocchi with sweet thai chilli cream cheese dip recipe. You can cook kumara gnocchi with sweet thai chilli cream cheese dip using 6 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Kumara Gnocchi with Sweet Thai Chilli Cream Cheese Dip:
- Prepare 500 grams of kumara (cooked).
- Get 2 cup of strong flour.
- Provide to taste of salt.
- Get 2 each of egg yolk.
- Use 250 grams of cream cheese (softened).
- Prepare 2 tbsp of sweet thai chilli sauce.
Steps to make Kumara Gnocchi with Sweet Thai Chilli Cream Cheese Dip:
- Drain cooked kumara well and place in oven to dry out. Pass through drum sieve or just normal sieve..
- Add egg yolk, flour and salt; knead gently and shape into sausage and cut into small pieces..
- Shape into ball and press with fork gently. Do not overwork..
- Blanch in salted water and cook until gnocchi floats to the top. Drain and dry on paper towl-lined tray..
- Deep fry gnocchi until crispy and golden brown..
- To make dip: Mix cream cheese with sweet thai chilli sauce and pace into ramekin..
- Arrange gnocchi around circular platter and place dip on the centre..
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