Recipe: Delicious Baby Sardines Fried Rice Packed with the Umami taste of Shiitake powder

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Baby Sardines Fried Rice Packed with the Umami taste of Shiitake powder

Before you jump to Baby Sardines Fried Rice Packed with the Umami taste of Shiitake powder recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

A lot of us have been taught to believe that comfort foods are not good and are to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. A number of foods honestly do elevate your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Some grains are really great for driving away bad moods. Millet, quinoa, barley, etc are terrific at helping you be happier. These grains can help you feel full for longer also, helping you feel better. It's easy to feel low when you are starving! These grains can elevate your mood since it's easy for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn kicks up your mood to a happier place.

As you can see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let's go back to baby sardines fried rice packed with the umami taste of shiitake powder recipe. You can cook baby sardines fried rice packed with the umami taste of shiitake powder using 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Baby Sardines Fried Rice Packed with the Umami taste of Shiitake powder:

  1. Take 1 Tbsp of Shiitake powder.
  2. Provide 2 Tbsp of sesame oil.
  3. Use 30 g of baby sardines.
  4. You need 50 g of green onions (finely chopped).
  5. You need 2 of eggs.
  6. You need 220 g of rice.
  7. Take 1 tsp of soy sauce.
  8. Take 1 pinch of salt.
  9. Prepare 1/2 tsp of Chinese seasoning (semi-solid type).

Steps to make Baby Sardines Fried Rice Packed with the Umami taste of Shiitake powder:

  1. Add the sesame oil to the frying pan and once the oil is hot, add the beaten eggs..
  2. Add the rice to the pan and stir until it is combined well with the eggs. Add the Shiitake powder, green onions, and whitebait..
  3. Add the Chinese seasoning, and lastly soy sauce and salt to taste..

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