How to Cook Spicy Pumpkin Garnola Bar

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Pumpkin Garnola Bar

Before you jump to Pumpkin Garnola Bar recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Eat.

On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. One of the foods you really should be avoiding is just about any foods you get at a fast food location. You will see that the nutrition in these varieties of is non existent and the unwanted effects will be really bad. In this article we're going to be going over foods that you ought to be eating that can help you remain healthy and balanced.

Nuts and different seeds will certainly be a much better option when you are trying to find a quick snack to enjoy. You will come to discover that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts and seeds will have much more than others. These fatty acids are vital to helping your body create the proper levels of hormones your body needs for a healthy way of life. Unless you get the fatty acids you need your body will actually not be able to create a number of of the hormones that it needs.

If you decide that your overall health is important to you, you ought to take these recommendations to heart. Something that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to pumpkin garnola bar recipe. You can have pumpkin garnola bar using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Pumpkin Garnola Bar:

  1. You need of Puffed Rice.
  2. Prepare of Pumpkin seeds.
  3. Use of Melón seeds.
  4. Use of Watermelon seeds.
  5. Prepare of Marshmallows.
  6. Prepare of Dry fruits chopped.
  7. Provide of Honey Oats.
  8. You need of seasame seeds.

Instructions to make Pumpkin Garnola Bar:

  1. Dry roast all the ingredients, seperatly..
  2. Then depending on how sweet you want use marshmallows..
  3. Melt the marshmallows in a pan by adding 1tsp butter. Wait till it melt and add all roasted ingredients including puffed rice..
  4. Set it in a square or desired shape container. When coom remove it and enjoy..

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