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Before you jump to Thickly Simmered Pork Belly, Napa Cabbage, and Bean Sprouts recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us think that comfort foods are terrible for us and that we should avoid them. At times, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods can be extremely healthy and good for you. There are some foods that, when you consume them, can boost your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.
Some grains are truly wonderful for fighting off bad moods. Quinoa, barley, millet, etc are fantastic at helping you feel happier. They can help you feel full for longer also, which can help your mood too. It's easy to feel low when you are starving! The reason these grains elevate your mood is that they are not difficult to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
As you can see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let's go back to thickly simmered pork belly, napa cabbage, and bean sprouts recipe. You can have thickly simmered pork belly, napa cabbage, and bean sprouts using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Thickly Simmered Pork Belly, Napa Cabbage, and Bean Sprouts:
- Prepare 100 grams of Thinly sliced pork belly.
- Prepare 1/8 of Napa cabbage.
- Take 1 bag of Bean sprouts.
- Get 100 ml of Sake.
- Prepare 1 of Salt.
Steps to make Thickly Simmered Pork Belly, Napa Cabbage, and Bean Sprouts:
- Cut the pork into 5cm strips and the napa cabbage into 3cm strips..
- Put the pork, napa cabbage, and bean sprouts in a pot with the sake and bring to a boil. Then reduce the heat to low..
- Once the vegetables are cooked, add salt and it's done..
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