Recipe: Juicy Victoria Sponge

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Before you jump to Victoria Sponge recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

A lot of us have been taught to think that comfort foods are terrible and are to be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nourishing and it's good for you to eat them. There are some foods that, when you eat them, can better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Eggs, believe it or not, can be truly great at fighting back depression. Just make sure that you don't toss out the yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, particularly the yolks, are loaded with B vitamins. B vitamins can truly help you boost your mood. This is because they help your neural transmitters--the parts of your brain that control your mood--run better. Consume an egg and feel a lot better!

So you see, you don't need to stuff your face with junk food when you want to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let's go back to victoria sponge recipe. You can have victoria sponge using 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Victoria Sponge:

1. Provide 8 oz of caster sugar.
2. Use 8 oz of self raising flour.
3. Prepare 8 oz of soft margerine.
4. Provide 4 of eggs.
5. Provide Splash of vanilla essence.
6. You need 4 oz of butter.
7. Provide 10 oz of icing sugar.
8. Provide of Strawberry/raspberry jam.

Instructions to make Victoria Sponge:

1. Mix flour, eggs, sugar and butter with a whisk until well mixed..
2. Add a splash of vanilla.
3. Heat oven to 180 and cook for 25 minutes or until the top springs back/knife is clean.
4. Once cooled, mixed icing sugar and butter into a mix. Should be able to smooth about.
5. Spread butter cream on one half of the sponge and jam on the other, place together. Sprinkle with icing sugar if you wish..

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