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Before you jump to Jambalaya recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Eat.
With regards to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. You should also understand that there are foods that you'll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will see that the nutrition in these sorts of is non existent and the negative effects will be really bad. In this article we are going to be going over foods that you should be eating that can help you stay healthy and balanced.
Citrus fruit will be one of the better things that you might have for your desserts, instead of having a piece of cake or even ice cream. Most of the nutrition in citrus fruit, including vitamin C, are also required for looking after your health. One desert that I have always enjoyed is orange pieces blended together with shredded coconut and mixed together with a mild honey dressing.
For those of you who want to get started living a healthier life the tips above can help you do that. Also if you cut out all the unhealthy food that you should not be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to jambalaya recipe. To make jambalaya you only need 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Jambalaya:
- Provide 1 lb of Andouille Sausage.
- Use 2 of Chicken Breasts.
- Get 1 lb of Shrimp.
- Get 4 cloves of Garlic.
- Prepare 14 oz of Crushed Tomatoes.
- Take 3 cups of Chicken Stock.
- Get 1 box of Zatarain's Jambalaya Rice Mix.
- Prepare 2 tbsp of Cajun Seasoning.
- Get 3 tbsp of Olive Oil.
- Take to taste of Salt+Pepper.
Steps to make Jambalaya:
- Prep: cut chicken and sausage into bite sized pieces.
- Heat olive oil in a large saute pan over medium-high heat. Add garlic, chicken and sausage, and stir to combine. Saute until the chicken is no longer pink and mostly cooked..
- Add the chicken stock, tomatoes, rice, and Cajun spice, and stir to combine. Reduce heat to medium-low, cover and simmer for about 25-30 minutes, or until the rice is cooked, stirring occasionally. (Don't forget to stir, or the rice may burn on the bottom of the pan.).
- Once the rice is tender, add in the shrimp and stir to combine. Let the mixture continue to simmer, stirring occasionally until the shrimp are cooked and pink. Season the jambalaya with salt and pepper and additional Cajun seasoning if needed. Remove from heat and serve..
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