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Before you jump to Stuffed Chicken parmesan meatloaf recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been trained to think that "comfort" foods are bad for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be utterly nourishing and good for us to eat. Some foods really do elevate your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which raises your brain's serotonin levels. Serotonin is called the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the better you will feel. Not only that but nuts, specifically, are a terrific protein food source.
As you can see, you don't need junk food or foods that are not good for you so you can feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let's go back to stuffed chicken parmesan meatloaf recipe. To cook stuffed chicken parmesan meatloaf you only need 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Stuffed Chicken parmesan meatloaf:
- Prepare 2 pounds of ground chicken.
- Get 2 of eggs.
- Provide 1/4 cup of Parmesan.
- You need 1 tsp. of Italian seasoning.
- You need 1/4 cup of bread crumbs.
- Get 1 cup of mozzarella shreds.
- You need 1 cup of marinara of choice.
Steps to make Stuffed Chicken parmesan meatloaf:
- Pre heat oven to 350°.
- Mix together chicken, egg, parmesan, onion, 1/2 cup of sauce, italian seasoning and bread crumbs. Set aside..
- Mix mozzarella and remaining sauce..
- Divide chicken mixture in half. Put first half in loaf pan. Making a indentation down the middle for cheese mixture..
- Add cheese mix and top with second half of the chicken mixture. Pat to seal and form a loaf..
- Bake for 1 hour or until 165° internal temperature is reached. Serve with pasta if desired and extra sauce..
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