Recipe: Yum-Yum Greek Salad

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Before you jump to Greek Salad recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Many of us have been taught to think that comfort foods are bad and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are some foods that, when you consume them, could improve your mood. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.

Eggs, believe it or not, can be really wonderful at beating back depression. Just make sure that you don't throw away the yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolk in particular, are stuffed full of B vitamins. These B vitamins are great for helping to improve your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Consume an egg and be happy!

Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Test out these tips instead!

We hope you got insight from reading it, now let's go back to greek salad recipe. You can cook greek salad using 14 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Greek Salad:

1. Provide of Greek Salad Dressing.
2. Use of Juice of 1 lemon.
3. Use 3 tbsp of red wine vinegar.
4. Provide 8 tbsp of olive oil (EVOO).
5. Get 6 cloves of garlic (minced).
6. Take 1 1/2 tsp of oregano.
7. Use 1 1/2 tsp of salt.
8. Prepare 1 1/2 tsp of pepper.
9. Get of Salad.
10. Prepare 2 heads of romaine lettuce.
11. Use 2 of tomatoes.
12. Prepare 1 of cucumber.
13. Provide 1/2 cup of Kalamata olives.
14. Get 4 oz of feta cheese (crumbled).

Instructions to make Greek Salad:

1. Mix together salad dressing ingredients and whisk until combined..
2. Chop romaine lettuce across into strips. Then cut the strips in half. (I like to cut the lettuce into bite size pieces).
3. Peel, slice, and quarter the cucumber. Slice and chop the tomato..
4. Add lettuce, tomato, and cucumber to a salad bowl and add enough dressing to coat. (You don't have to use all the dressing you mixed up)..
5. Add olives and feta cheese. Toss salad, and serve..
6. It's a great side for chicken kebabs, shawarma, or Mediterranean favorites..

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