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Before you jump to Home Ground Chicken Burgers recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us believe that comfort foods are terrible for us and that we have to keep away from them. Sometimes, if the comfort food is a sugary food or another junk food, this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are several foods that, when you consume them, could boost your mood. When you feel a little down and are needing an emotional pick-me-up, try a few of these.
Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is because these foods are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is called the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the more pleasant you are going to feel. Not only that but nuts, specifically, are a fantastic protein food source.
As you can see, you don't need junk food or foods that are terrible for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to home ground chicken burgers recipe. To make home ground chicken burgers you only need 3 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Home Ground Chicken Burgers:
- Provide 2 of chicken breasts (~.
- Use 4 slice of bacon (+/-).
- Prepare 1 of seasoning of your choice to taste.... salt, pepper, garlic etc..
Steps to make Home Ground Chicken Burgers:
- Cut breasts into 3-4 pieces each.
- Cut bacon into 3-4 pieces.
- Combine chicken, bacon and seasoning in bowl. Add to Vitamix in about 3-4 batches, not overloading motor. When done hand mix ground chicken to combine fat, chicken and seasoning evenly..
- Pat out into 3 equal patties..
- Cook in skillet over med/hi about 3-4 minutes each side to brown. Finish in 400°F oven for about 6-8 minutes if desired..
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