How to Cook Tasty Paneer capsicum gravy

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Before you jump to Paneer capsicum gravy recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Many of us have been trained to think that comfort foods are terrible and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nourishing and it's good for you to consume them. There are several foods that, when you consume them, may improve your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Grains can be great for fighting a bad mood. Teff, barley, millet, quinoa, etc are all good for helping you feel better. They can help you feel full for longer too, which is a mood improver. Feeling famished can be a real downer! The reason these grains help your mood so much is that they are easy for your body to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn takes your mood to a happier place.

So you see, you don't need to stuff your face with junk food when you want to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to paneer capsicum gravy recipe. You can cook paneer capsicum gravy using 26 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Paneer capsicum gravy:

1. Provide 15-20 cubes of Paneer.
2. Prepare 10 of capsicum cubes.
3. You need 1 of onion chopped.
4. Provide 1 of tomato finely chopped.
5. Provide 0.25 cup of corn.
6. Get 20 of green peas.
7. Prepare 1 tbsp of butter.
8. You need 4 tsp of curd(yogurt) or more.
9. Provide 1 tsp of cream.
10. Get 2 tsp of cumin seeds.
11. Take 1 of bay leaf.
12. You need 1 of cinnamon stick.
13. Take 1 tsp of cardamom seeds.
14. Use 4 of cloves.
15. Prepare 0.5 tsp of pepper.
16. Prepare 1 tsp of coriander powder.
17. Use 1 tsp of cumin powder.
18. Get 1 tsp of chilli powder.
19. You need 0.75 tsp of turmeric powder.
20. Take 1 tsp of salt.
21. Get 5-10 of cashews soaked and turned to coarse paste.
22. You need 0.25 tsp of Garamond masala.
23. Provide 1 tsp of kasuri methi.
24. Prepare 3 tsp of coriander leaves.
25. Use of Salt.
26. Take 1 tsp of jaggery/sugar.

Steps to make Paneer capsicum gravy:

1. In a pan add butter and roast paneer until it turns golden brown.
2. In the same pan add capsicum and corn and roast it..
3. Now add 1 tsp of oil. Sauté Bay leaf + cumin seeds + cardamom seeds + cinnamon stick + cloves + kasuri methi till it turns aromatic. Now add onion to it and coriander powder + cumin powder..
4. To the same pan after onion turns golden brown add tomato + coriander leaves and sauté well. Add turmeric + salt + chilli powder and sauté well..
5. Now add 4 tsp curd + cashew paste + jaggery. Add water based on thickness you want. Now add capsicum + green peas + paneer + corn. Close the lid and boil..
6. Now add cream + Garam masala + coriander leaves and in simmer boil for 2-3 minutes. Serve it with roti..
7. .

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