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Before you jump to black sticky rice cake recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
For the most part, people have been conditioned to think that "comfort" foods are bad for the body and need to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods can be really nutritious and good for you. There are some foods that, when you consume them, may better your mood. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.
Some grains are really great for repelling bad moods. Teff, barley, millet, quinoa, etc are all wonderful for helping you be in a happier state of mind. These foods fill you up better and that can help you with your moods too. Feeling famished can actually make you feel terrible! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. You digest these foods faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
As you can see, you don't need junk food or foods that are bad for you so you can feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let's go back to black sticky rice cake recipe. To cook black sticky rice cake you only need 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make black sticky rice cake:
- Provide 2 cup of black sticky rice.
- Provide 1 cup of sugar.
- Provide 125 ml of cooking oil.
- Prepare 2 tbsp of butter.
- Get 50 ml of coconut milk.
- Take 5 tbsp of sweet milk.
- Prepare 6 each of eggs.
Instructions to make black sticky rice cake:
- beat eggs and sugar in a big bowl for 10 min.
- pour black sticky rice slowly.
- pour the coconut milk and sweet milk.
- for last pour the cooking oil mix it until good blend.
- put the dough in baking pan, bake for 45 min.
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