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Before you jump to Paleo Thai Chicken Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
In general, people have been taught to believe that "comfort" foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods may be very nutritious and good for you. There are several foods that basically can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Some grains are truly wonderful for fighting off bad moods. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. They help you feel full as well which can really help to improve your mood. Feeling hungry can be awful! The reason these grains elevate your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn takes your mood to a happier place.
Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Test out these hints instead!
We hope you got insight from reading it, now let's go back to paleo thai chicken lettuce wraps recipe. You can cook paleo thai chicken lettuce wraps using 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Paleo Thai Chicken Lettuce Wraps:
- Use 12 of Bibb or Romaine lettuce leaves.
- Prepare 1 lb of boneless, skinless chicken breasts.
- Take 4 of Napa cabbage leaves, thinly chopped.
- Prepare 1 cup of raw broccoli, finely chopped.
- Provide 1 large of carrot, shredded.
- Use 3 of green onions, thinly sliced.
- Take 1/4 cup of cilantro, minced.
- You need of Thai Sauce.
- Provide 1/4 cup of almond butter.
- Prepare 1/4 cup of water.
- You need 2 tbsp of coconut aminos (taste like soy sauce).
- You need 2 tbsp of lime juice (or the juice of 1 lime).
- Prepare 2 clove of garlic, minced.
Steps to make Paleo Thai Chicken Lettuce Wraps:
- Grill chicken breasts and dice into 1/2" cubes..
- add ingredients for sauce to jar, close jar, shake until ingredients well combined.
- Wash lettuce leaves and spread out on a plate (reserve half the leaves for leftovers)..
- Fill with chicken, broccoli, napa cabbage, carrots, green onions, and cilantro..
- Drizzle with thai sauce..
- Reserve leftover filling mixture for lunch the next day, but wait to fill lettuce leaves until serving..
- source: http://www.paleoplan.com/2009/12-31/thai-chicken-wraps/.
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