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Before you jump to Navajo Tacos recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Healthy.
On the subject of the foods that you eat, you will see that your overall health can be effected either positively or negatively. Something that you should not eat no matter what is the various foods that you will acquire at all of those take out places. These types of foods are packed with bad fat and also have little or no nutritional value. In this article we shall be going over foods that you should be eating that can help you remain healthy.
Now when it comes to the key food items that you'll have for dinner, you may want to make sure you are eating plenty of fish, especially salmon, and lean protein. You will recognize that salmon is also abundant with Omega-3 and various other nutrients. Then when it comes to lean protein, you should keep in mind that you only will need about 3 ounces to get your daily requirements. So that you can limit your fat intake you should cut off any obvious fat before you cook the meats.
By simply following a few of the suggestions above you will notice that you can be living a healthier life. Also if you cut out all the processed foods that you shouldn't be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to navajo tacos recipe. You can cook navajo tacos using 10 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Navajo Tacos:
- You need 4 cup of flour.
- Get 3 tsp of baking powder.
- You need 2 cup of water.
- Take 3/4 tsp of salt.
- Prepare 1 lb of ground beef.
- Use 4 cup of cooked pinto beans.
- Use 1 head of shredded lettuce.
- Provide 3 of diced tomatoes.
- Get 2 cup of shredded cheese.
- Provide 2 cup of salsa.
Instructions to make Navajo Tacos:
- Pinch off dough into small amounts and roll into balls and cover..
- Fried Bread: Mix dry ingredients..
- Add water to dry ingredients and mix until moistened..
- Preheat 1" oil in large skillet on medium high heat..
- Roll out ball of dough on floured surface to about an 8" round..
- Place the round into the skillet and brown on both sides..
- Remove from oil and drain on paper towels..
- Repeat until all rounds of dough are cooked..
- Taco Topping: Brown ground beef in separate skillet..
- Layer each fried bread with ground beef, beans, lettuce, tomatoes, cheese, and salsa..
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