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Before you jump to No-cheese cheesecake! recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us think that comfort foods are terrible for us and that we should keep away from them. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. There are some foods that, when you eat them, could better your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.
Cold water fish are excellent if you are wanting to be in a better mood. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two things that promote the quality and the function of your brain's grey matter. It's true: consuming a tuna fish sandwich can basically help you fight depression.
Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let's go back to no-cheese cheesecake! recipe. You can cook no-cheese cheesecake! using 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook No-cheese cheesecake!:
- Prepare of Filling.
- You need 2 cup of low fat milk powder.
- Take 2 packages of (110 grams each) fat-free yogurt/ Greek yogurt.
- Get 1/2 cup of granulated sugar.
- You need 1 pinch of vanilla powder.
- Get of Crust.
- Use 3 of egg whites.
- Provide 1 tbsp of honey.
- Take 1 cup of oats.
- Prepare 1/2 tsp of ground cinnamon.
- You need of Topping.
- Provide 1 of Strawberry jam or whatever topping sauce you like.
Instructions to make No-cheese cheesecake!:
- Roast oats in a hot pan, or in the oven until golden..
- Pour in a tray, mix with egg whites, honey, and cinnamon until having a good consistency..
- Blend the milk, yogurt, surgery, and vanilla until smooth..
- Pour in the tray over the oat crust..
- Heat in medium temperature for 20-30 minutes (until consistent)..
- Cool down in the fridge..
- Cut into medium squares, add the topping, and enjoy! ?.
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