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Before you jump to Lentil simple Rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us believe that comfort foods are bad for us and that we should avoid them. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. There are several foods that, when you consume them, can better your mood. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.
Eggs, you might be astonished to learn, are terrific at fighting depression. Just make sure that you do not throw away the yolk. Whenever you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the egg yolks in particular, are high in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Try consuming a few eggs to feel better!
See, you don't need to stuff your face with junk food when you wish to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let's go back to lentil simple rice recipe. To make lentil simple rice you only need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Lentil simple Rice:
- Use 1/2 kg of Rice.
- Take 1 cup of Red lentil whole boiled.
- Use 2 medium of Size Onion.
- Get 1 of inch cinnamon stick,some ground black pepper whole,some ground cumin seeds.
- You need 1 of green coriander,some mint leaves,5 green chillies.
- Prepare 1/2 cup of oil.
- Get 1 tbsp of Chicken powder.
- Provide 2 medium of size Potatoes.
Steps to make Lentil simple Rice:
- Take oil in a pan add sliced onion with cumin seed,cinnamon stick and black pepper. Let them golden brown ..
- Now add potatoes in cubic shape after 7 min add rice and boiled lentil in it and add required water according to your rice.cover pan and cook till rice tender half.
- Now sprinkle coriander, chillies,mint leaves and chicken powder.and again till rice done properly..
- Now dish out and enjoy(you can try with any other lentil or chick peas..
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