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Before you jump to Chicken & Shrimp LoMein recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been trained to believe that "comfort" foods are not good for the body and must be avoided. At times, if your comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be altogether nourishing and it's good for you to eat them. There are some foods that, when you consume them, can boost your mood. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.
Green tea is really great for your mood. You just knew green tea had to be in this article somewhere, right? Green tea has been found to be rich in an amino acid known as L-theanine. Research has found that this amino acid induces the production of brain waves. This helps raise your mental sharpness while having a relaxing effect on the rest of your body. You were already aware that green tea could help you feel so much healthier. Now you know that applies to your mood also!
Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let's go back to chicken & shrimp lomein recipe. You can have chicken & shrimp lomein using 14 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Chicken & Shrimp LoMein:
- Provide 1 1/2 lb of chicken breasts.
- Prepare 1 lb of cut, clean, & devein shrimp.
- Take 1 of napa cabbage.
- You need 1 of sliced onion.
- Get 1 of head of chopped broccoli.
- Use 3 of stalks of chopped celery.
- Get 1/2 packages of chopped bella mushrooms.
- You need 5 clove of chopped garlic.
- Use 3 1/2 tsp of minced ginger.
- Get 1 box of linguine noodles.
- Get 2 tbsp of olive oil, extra virgin.
- You need 1 cup of ginger soy sauce.
- Get 1/2 cup of teriyaki sauce.
- Take 1/2 cup of chicken stock.
Steps to make Chicken & Shrimp LoMein:
- Heat wok with oil, ginger, garlic until golden brown. Boil linguine 🍜..
- Add chicken until cooked.
- Add shrimp until cooked.
- Remove all meats from wok..
- Add all vegetables to the wok and stir until cooked (transparent)..
- Remove vegetables from wok.
- Add drained linguine noodles and soy sauce to wok and stir..
- Add all remaining ingredients and sauces to wok and toss until ingredients are beautifully blended..
- Enjoy! Yum!.
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