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Your overall health can be greatly improved by simply eating a lot of berries. You will find that most berries have massive amounts of Vitamin C that you must know is good for your body. The majority of berries also have loads of anti-oxidants, which is extremely beneficial to your overall health and is especially good for your circulatory system. You may also be aware that antioxidants can also help make sure you have healthy cells and it can additionally help to stop the degeneration of your cells.
For those who want to get started living a more healthy life the tips above will be able to help you do that. The pre packaged highly refined foods that you can find in any store is also not good for you and instead you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let's go back to healthy breakfast good for diet 😉 chia lemon juice and egg cucumber sandwich 🥪 🥒 🥚 recipe. To make healthy breakfast good for diet 😉 chia lemon juice and egg cucumber sandwich 🥪 🥒 🥚 you only need 8 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Healthy breakfast good for diet 😉 chia lemon juice and egg cucumber sandwich 🥪 🥒 🥚:
- Use to taste of Chia seeds.
- Get 2 of Lemons 🍋.
- Prepare 1 tbsp of honey.
- Take 4 slices of Brown bread.
- Take 1 of boiled egg.
- You need 1 of Cucumber.
- Provide to taste of Low fat mayonnaise.
- Prepare to taste of Salt and pepper.
Instructions to make Healthy breakfast good for diet 😉 chia lemon juice and egg cucumber sandwich 🥪 🥒 🥚:
- Mix the chia seed and lemon and blend it together add 2 cups of water and 1 tbsp honey..
- Boil the egg and cut into small pieces same as cucumber, mix together and add low fat mayo salt and pepper.
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