Easiest Way to Cook Scrummy Thai Red Fish Curry

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Before you jump to Thai Red Fish Curry recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Also Healthy.

Many men and women do not realize that the foods you select can either help you to be healthy or can adversely effect your health. Something that you should never eat no matter what is the various foods that you will acquire at all of those take out places. These sorts of foods are loaded with bad fat and also have very little nutritional value. Because of this we are going to be going over the food items that you should be ingesting that will have a good effect on your health.

Your main meals should also contain fish such as salmon or lean proteins, as these will also be able to help your health. The beauty of salmon is that as well as other nutrients it is also loaded with Omega-3. Now when you decide to have a steak for dinner one thing you should remember is that 3 ounces will provide you with all the protein you will require for the day. In order to limit your fat intake you should cut off any obvious fat before you prepare the meats.

By simply following a number of the suggestions above you will find that you can be living a healthier life. The pre packaged processed foods that you can find in any store is in addition not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to thai red fish curry recipe. You can have thai red fish curry using 14 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Thai Red Fish Curry:

1. Prepare 600-800 g of Firm White Fish Fillets *boneless.
2. Use 1-2 of Shallots *OR 1 Onion, thinly sliced.
3. Use 1 clove of Garlic *finely chopped.
4. Use 1 tablespoon of Canola Oil.
5. Prepare 200 g of Vegetables of your choice *sliced.
6. Prepare of *Suggestions: Coriander, Red Capsicum, Broccolini, Beans (blanched), Snow Peas, Sugar Snap Peas, Asian Greens, etc.
7. Take 1/3 cup of (about 100g) Red Thai Curry Paste.
8. Use of *Note: Depending on the paste, you might need only 1/4 cup or less.
9. You need 1 (400 g) of Tin Coconut Milk.
10. Take 1 tablespoon of Fish Sauce.
11. Prepare 4 of servings Freshly Cooked Jasmin Rice.
12. Take of Toasted Peanuts *coarsely chopped.
13. Prepare 1 of Lime *cut into 4 wedges.
14. Provide of Coriander Leaves *optional.

Steps to make Thai Red Fish Curry:

1. Heat Oil in a large frying pan over medium–high heat. Cook Shallots (OR Onions) and Garlic until soft, add Curry Paste and cook for 2-3 minutes. *I use this curry paste..
2. Stir in Coconut Milk, about 1/2 cup Water, as you rinse the tin, and Fish Sauce. Bring to the boil, then reduce heat to simmer, add Vegetables and Fish. Simmer, stirring occasionally, until Fish is just cooked..
3. Serve with Freshly Cooked Jasmine Rice, with Toasted Peanut, Lime and Coriander Leaves..

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