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Before you jump to Tomatoes with Beef recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Consume.
On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. One of the foods you should be avoiding is any foods you get at a fast food spot. The foods that you get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. Because of this we are going to be going over the foods that you should be eating that will have a positive effect on your health.
When it comes to sitting down to an evening meal you should also think about lean proteins and also fish such as salmon. The point that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it also contains other essential nutrients you will need. Then when it comes to lean protein, you should remember that you only have to have about 3 ounces to get your daily requirements. Furthermore before cooking your steak you really need to trim the fat that you can see from it to keep from consuming extra fat.
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We hope you got benefit from reading it, now let's go back to tomatoes with beef recipe. To make tomatoes with beef you need 4 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Tomatoes with Beef:
- Use 4 of tomatoes, cut into 4 slices, remove skin.
- Use As needed of Sliced beef.
- You need To taste of Shallots and garlic minced.
- Take Half of tbsp oyster sauce.
Steps to make Tomatoes with Beef:
- Marinate beef with salt and black pepper..
- Then heat wok and add cooking oil. Make sure that oil is too hot before fry the beef. Quickly stir fry the beef then set aside..
- Add oyster sauce and continue cooking until tomatoes are half done. Then put back the beef mix then serve.
- Next, stir fry the garlic and shallot then pour the tomatoes..
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