Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Berry Muffin mug cake recipe here. We also have wide variety of recipes to try.
Before you jump to Berry Muffin mug cake recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally healthy and it's good for you to eat them. A number of foods really do boost your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Cold water fish are wonderful for eating if you are wanting to beat back depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain run a lot better. It's the truth: consuming tuna fish sandwiches can really help you fight your depression.
You can see, you don't need junk food or foods that are bad for you just so to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let's go back to berry muffin mug cake recipe. To cook berry muffin mug cake you only need 6 ingredients and 1 steps. Here is how you do it.
The ingredients needed to prepare Berry Muffin mug cake:
- You need 3 TBSP of flour (of your choice).
- Use 1 TBSP of melted butter, or coconut oil.
- Take 1 TBSP of frozen berries.
- Prepare 1/2 (1 tsp) of baking powder.
- Get 2 TBSP of sugar.
- You need 1 of egg.
Steps to make Berry Muffin mug cake:
- Mix up all ingredients until smooth. Pour into a microwave safe mug. Microwave for 1-2 minutes, depending on the strength of your microwave. Serve with yogurt or cream. Eat immediately. ☺.
If you find this Berry Muffin mug cake recipe valuable please share it to your good friends or family, thank you and good luck.