Recipe: Tasty BBQ Meatloaf

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Before you jump to BBQ Meatloaf recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Many of us believe that comfort foods are not good for us and that we have to stay away from them. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nutritious and it's good for you to consume them. There are several foods that basically can raise your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.

Your mood can truly be helped by green tea. You knew green tea had to be included in this article, right? Green tea has a lot of an amino acid called L-theanine. Studies show that this specific amino acid can basically stimulate brain waves. This helps sharpen your mental energy while simultaneously calming your body. You likely already knew how easy it is to be healthy when you consume green tea. And now you know green tea can help raise your mood as well!

So you see, you don't need to stuff your face with junk food when you wish to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to bbq meatloaf recipe. You can have bbq meatloaf using 9 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make BBQ Meatloaf:

1. Provide 1 1/2 lb of ground meat 80/20.
2. Use 1/2 of medium onion diced.
3. Prepare 1 stalk of celery diced.
4. Get 1 of small carrot diced.
5. Provide 1 of small fresh chili seeded and diced fine.
6. Take 1 cup of dry plain bread crumbs.
7. Provide 2 of eggs.
8. You need to taste of Salt and pepper.
9. Get of BBQ sauce.

Instructions to make BBQ Meatloaf:

1. Sauté onion, celery, carrot, and chili in a little olive oil until vegetables are tender. Remove from heat and cool..
2. Combine ground meat with all ingredients except BBQ sauce.
3. Shape into loaf on a lightly oiled sheet pan, baste generously with your favorite BBQ sauce.
4. Preheat grill but leave 1 burner off for indirect grilling.
5. Slide meatloaf directly on grill, away from burner.
6. Cover grill and try to keep temp. at 350deg F.
7. Bake on grill for 3/4 to 1 hour, or until internal temp. registers 140deg..
8. After removing from grill let it rest for 10min before slicing.

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