Recipe: Scrummy Fried rice with andouille sausage In Wok

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Before you jump to Fried rice with andouille sausage In Wok recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been conditioned to believe that "comfort" foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. There are a number of foods that basically can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, try some of these.

If you want to beat depression, try consuming some cold water fish. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It's the truth: eating tuna fish sandwiches can truly help you fight your depression.

Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try some of these tips instead.

We hope you got insight from reading it, now let's go back to fried rice with andouille sausage in wok recipe. You can have fried rice with andouille sausage in wok using 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Fried rice with andouille sausage In Wok:

1. Take 1/2 pound of andouille sausage diced.
2. You need 4 of large eggs whisked.
3. Provide 2 tablespoons of peanut oil, divided (or olive oil).
4. Use 2 of medium carrots diced.
5. Prepare 1 of onion diced.
6. Prepare 4 cloves of garlic minced.
7. Prepare 1 cup of frozen peas thawed.
8. Provide 4 cups of cooked and chilled rice (white or brown rice).
9. Take 3 tablespoons of low sodium soy.
10. Get of sauce.

Instructions to make Fried rice with andouille sausage In Wok:

1. Fry andouille sausage in a wok or large skillet over medium-high heat until crisp and browned. Use a slotted spoon to transfer to a plate with paper towel. Set aside..
2. Wipe pan over with a paper towel and heat 1 tablespoon oil. Add the eggs and scramble until fully cooked. Transfer to the plate with andouille sausage and keep warm..
3. Heat remaining oil in the pan. Add carrots and onion to the pan and cook until tender, (about 3-4 minutes). Stir in garlic and cook for an additional minute until fragrant..
4. Add in the cold rice and peas and cook for 3-4 minutes until the rice begins to soften..
5. Add the eggs back into the pan. Stir in soy sauce, oyster sauce, butter, sesame oil and hoisin sauce. Cook for 1-2 minutes to melt butter and heat the sauce through the rice..
6. Garnish with green onions and serve.
ENJOY!.

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