Recipe: Flavorful Oats Rice Cake

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Before you jump to Oats Rice Cake recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

For the most part, people have been taught to think that "comfort" foods are not good for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nutritious and it's good for you to eat them. There are some foods that actually can improve your moods when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.

Your mood can truly be helped by green tea. You knew green tea had to be in this article somewhere, right? Green tea is loaded with an amino acid referred to as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that green tea could help you become so much healthier. Now you are well aware that it helps you to lift your moods as well!

As you can see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to oats rice cake recipe. You can cook oats rice cake using 10 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Oats Rice Cake:

1. Prepare 50 gms of oats.
2. Use 50 gms of puffed rice.
3. Prepare 1 pinch of baking powder.
4. Use 1 pinch of salt.
5. Use 1 pinch of kesar.
6. Take 3 tsp of flax seeds.
7. Take 7 tsp of erythritol.
8. Take 1 cup of water.
9. Take 2 drops of vanilla essence.
10. You need 5 of almonds.

Steps to make Oats Rice Cake:

1. Grind all the dry ingredients in a blender to a smooth powder..
2. Add water & create a batter with thick consistency. Add 2 tsp ghee. Mix well..
3. Pre-heat air fryer @ 180 degrees for 5 mins. Grease a baking tray. Add the batter & bake for 7-8 mins at same temperature. Use a knife to check if done..

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