How to Prepare Yum-Yum Easy Kimchi

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Before you jump to Easy Kimchi recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

In general, people have been conditioned to believe that "comfort" foods are terrible for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nutritious and it's good for you to eat them. Some foods actually do improve your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.

It's not hard to overcome your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all great for helping you feel better. These grains can help you feel full for longer also, which can help your mood too. It's easy to feel low when you feel hungry! The reason these grains help your mood so much is that they are easy for your body to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

As you can see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to easy kimchi recipe. You can cook easy kimchi using 16 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Easy Kimchi:

1. You need 1 head of Napa cabbage.
2. Take 1/2 cup of Salt.
3. Prepare 1 cup of Chilli powder - if you like spicy, can put 2 cups or 2 n half cups.
4. Take 1/4 cup of Fermented shrimp.
5. Provide 1 cup of Fish sauce.
6. Use 1 cup of Garlic.
7. Get 2 of (inch) Ginger.
8. Take 1 large of Onion.
9. Provide of Porridge.
10. Prepare 1 cup of Water.
11. Provide 1 tbsp of Rice flour.
12. You need 1 tbsp of Sugar.
13. Provide of Vege.
14. Prepare 1 cup of Radish - jullien cut.
15. Prepare 1 cup of Carrot - jullien cut.
16. Use 3 bunch of Green onions (chopped).

Instructions to make Easy Kimchi:

1. Cut the cabbage bite size. Wash it and drained the water..
2. Sprinkled salt into cabbage. Leave it to sit for 30 minutes. Turn the cabbage for every 30 minutes, this is to ensure the cabbage are 'marinated' well. I do it 3 times so total is 2 hours..
3. Wash the cabbage thoroughly - like 3 times wash and rinse. Drained the cabbage.
4. For the porridge: Mixed water and rice flour on stove with medium heat. Cooked for 9 minutes. Add sugar and reduce the heat. Cook until it become shiny. Off the heat and let it cool..
5. For the garlic paste : blend garlic, ginger, onion, fish sauce and fermented shrimp together..
6. Mix garlic paste with chilli powder and cooled porridge. Then add the veges and mix till incorporate..
7. Add in cabbage. Mix well and put it in container. Store it in refrigerator. Make sure to push the cabbage down from time to time so that it will soaked with kimchi sauce. DONE!.

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