Recipe: Spicy A Taste of Authentic Iranian Food: Eggplant Dip

Hello everybody, welcome to our recipe page, if you're looking for A Taste of Authentic Iranian Food: Eggplant Dip recipe, look no further! We provide you only the best A Taste of Authentic Iranian Food: Eggplant Dip recipe here. We also have wide variety of recipes to try.

A Taste of Authentic Iranian Food: Eggplant Dip

Before you jump to A Taste of Authentic Iranian Food: Eggplant Dip recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Consume.

Many men and women do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. Something that you shouldn't eat no matter what is the various foods that you will get at all of those take out places. You will see that the nutrition in these types of is non existent and the unwanted side effects can be really bad. For this reason we are going to be going over the food items that you should be consuming that will have a good effect on your health.

Nuts as well as various seeds will be a much better option when you are searching for a quick snack to enjoy. You will come to find that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts and also seeds will have more than others. Your system will use these fatty acids as a building block for creating hormones that your body demands to stay healthy. If you do not get the fatty acids you'll need your body will actually not be able to generate a number of of the hormones that it requires.

By simply following a number of the suggestions above you will notice that you will end up living a healthier life. The pre packaged processed foods that you can discover in any store is in addition not good for you and instead you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to a taste of authentic iranian food: eggplant dip recipe. To make a taste of authentic iranian food: eggplant dip you only need 8 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook A Taste of Authentic Iranian Food: Eggplant Dip:

  1. Use 4 large of Eggplant.
  2. Provide 2 tsp of Olive oil.
  3. Provide 1/2 tsp of Garlic powder.
  4. You need 1 of clove) (Or minced garlic.
  5. Prepare 200 grams of Canned tomatoes.
  6. Prepare 4 tsp of Tomato paste.
  7. Get 1/2 tsp of Salt.
  8. Provide 1 of for garnish Parsley.

Steps to make A Taste of Authentic Iranian Food: Eggplant Dip:

  1. Make lengthwise cuts into the eggplants and bake in the oven at 200℃ for 1 hour until soft..
  2. Peel, and chop the eggplants roughly. Heat some olive oil in a frying pan and sauté the eggplants over medium heat to cook it down..
  3. Mix in the garlic powder. Mash the tomatoes with your hands and add into the pan. Also add the tomato paste and simmer..
  4. Once the mixture has cooked down thoroughly, season with salt. Let cool..
  5. I made this appetizer plate with some chickpea dip (also known as hummus). https://cookpad.com/us/recipes/148207-moroccan-style-hummus.
  6. Here's another appetizer plate. It went really well with bread..
  7. I had this appetizer at a Persian restaurant. You can see the eggplant dip in front..
  8. I made pasta with my leftover dip..

If you find this A Taste of Authentic Iranian Food: Eggplant Dip recipe valuable please share it to your friends or family, thank you and good luck.

LihatTutupKomentar