Recipe: Spicy Matar paneer

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Before you jump to Matar paneer recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been trained to think that "comfort" foods are not good for the body and must be avoided. Often, if your comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods can be really nutritious and good for you. There are several foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.

Eggs, you may be amazed to find out, are fantastic at battling depression. Just make sure that you don't get rid of the egg yolk. When you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolk especially, are high in B vitamins. B vitamins can genuinely help you improve your mood. This is because the B vitamins improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Eat some eggs to jolly up!

See, you don't need to eat all that junk food when you want to feel better! Try these tips instead!

We hope you got benefit from reading it, now let's go back to matar paneer recipe. You can cook matar paneer using 22 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Matar paneer:

1. Use 1 cup of fresh green peas.
2. Prepare 1 of /2 -3/4 cup paneer pieces.
3. Use of For gravy :.
4. Get of To grind to paste :.
5. Get 2 tsp of oil.
6. You need 1 of big onion finely chopped.
7. Prepare 2 of green chillies.
8. Use 1 of " ginger.
9. Use 6-8 cloves of garlic minced.
10. Provide 2 of dry red chillies.
11. You need 1 of small cinnamon stick.
12. Take 2 of tomatoes chopped.
13. You need 1 tbsp of dhania jeera powder.
14. Prepare of Other ingredients:.
15. You need 2 tbsp of oil.
16. Use 1 tsp of cummin seeds.
17. Prepare 2 of small bay leaves.
18. Get 1/4 tsp of turmeric powder.
19. Use 1 tsp of red chilli powder.
20. You need to taste of Salt.
21. Provide 1/2 tsp of sugar (to add during boiling green peas).
22. Provide leaves of Finely chopped fresh coriander.

Steps to make Matar paneer:

1. Boil fresh green peas with sugar & salt till tender. Strain and keep aside..
2. On another gas flame,In kadhai add heat 2 tsp oil. Add chopped onion,ginger, chillies, garlic saute for few minutes..
3. Add chopped tomatoes,dry chillies, cinnamon stick, dhania jeera powder,mix and saute until tomato pieces are tender..
4. Cool this sauted vegetables and grind it in mixer to make smooth paste..
5. In same kadhai add & heat 2 tbsp oil, add cummin seeds and bay leaves. As cummin seeds splutter,add grinded Onion Tomato paste. Mix well and saute till oil leaves from the mixture..
6. Add turmeric powder,red chilli powder salt. Mix well. Add boiled peas and cook for 2 minutes..
7. Add paneer cubes (you can fry and add). Mix gently. Add 3/4- 1 cup of water. Simmer for 5 minutes. Garnish with chopped coriander leaves..
8. Serve /Relish Matar-Paneer with Roti/ Paratha/ Naan..

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