Recipe: Perfect Oriental Slaw

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Before you jump to Oriental Slaw recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us think that comfort foods are terrible for us and that we must stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. There are some foods that really can boost your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.

Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is possible because these foods are rich in magnesium which increases your production of serotonin. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the more pleasant you will feel. Nuts, along with raising your mood, can be a great protein source.

As you can see, you don't need junk food or foods that are not good for you so you can feel better! Test out these tips instead!

We hope you got benefit from reading it, now let's go back to oriental slaw recipe. You can cook oriental slaw using 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Oriental Slaw:

1. Use 1 of large head Napa cabbage chopped.
2. Provide 1 bunch of green onion chopped.
3. You need 2 packages of Raman Noodles.
4. Provide 3/4 cup of slivered almonds.
5. You need of Dressing.
6. Take 6 Tbsp. of Wine vinegar.
7. Provide 4 Tbsp. of Sugar.
8. Get 1/2 cup of oil.
9. Use 2 of season packets from Raman noodles.

Instructions to make Oriental Slaw:

1. Toss cabbage and green onions and refrigerate several hours.
2. Crush the Raman noodles and place with almonds on a baking sheet..
3. Bake at 350 for 10-15 mins..
4. Cool and store till serving time.
5. Mix dressing together..
6. To serve, toss the toasted noodles/almonds with cabbage/green onions and add the dressing..

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