Recipe: Perfect Chia seeds lassi

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Chia seeds lassi

Before you jump to Chia seeds lassi recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us believe that comfort foods are bad for us and that we must avoid them. But if your comfort food is candy or junk food this is true. At times, comfort foods can be perfectly nutritious and good for us to consume. Some foods honestly do raise your mood when you consume them. When you are feeling a little down and need an emotional boost, test out a few of these.

If you wish to overcome depression, try eating some cold water fish. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two things that really help the grey matter in your brain run a lot better. It's the truth: consuming tuna fish sandwiches can really help you fight your depression.

So you see, you don't need to eat all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to chia seeds lassi recipe. To make chia seeds lassi you need 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Chia seeds lassi:

  1. You need 1 tbsp of Soaked chia seeds.
  2. Take 2 cup of curd.
  3. Take 1 cup of water.
  4. Get cubes of Some ice.
  5. You need 1 tablespoons of rock salt.
  6. Get Half of tsp black pepper.
  7. Get Half of tsp garam masala optional.
  8. You need 1 tsp of chaat masala.

Instructions to make Chia seeds lassi:

  1. Blend all the ingredients together except chia seeds.
  2. Strain the water of chia seeds and mix it to lassi.
  3. Stay healthy stay safe.

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