Recipe: Delish Sweet Potato Mochi Square ‘Kintsuba’

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Before you jump to Sweet Potato Mochi Square ‘Kintsuba’ recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us think that comfort foods are not good for us and that we must avoid them. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be really nourishing and good for you. Some foods really do improve your mood when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.

Grains can be excellent for overcoming a terrible mood. Quinoa, barley, teff, millet, etc are all excellent for helping you feel better. They help you feel full also which can truly help to improve your mood. Feeling starved can really bring you down! The reason these grains are so good for your mood is that they are easy for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try these tips instead!

We hope you got insight from reading it, now let's go back to sweet potato mochi square ‘kintsuba’ recipe. You can have sweet potato mochi square ‘kintsuba’ using 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Sweet Potato Mochi Square ‘Kintsuba’:

1. Prepare 150 g of sweet potato.
2. Get 150 g of purple sweet potato.
3. Take 2 tablespoon of sticky rice powder for each sweet potato.
4. Provide 1 tablespoon of sugar for each.
5. Prepare 1 pinch of cinnamon.
6. You need of Flour batter.
7. Take 1 tablespoon of sugar.
8. Provide 1 tablespoon of flour.
9. Prepare 1 tablespoon of sticky rice powder.
10. Provide 2 tablespoon of water.

Steps to make Sweet Potato Mochi Square ‘Kintsuba’:

1. Peel sweet potato skin and cut. Soak in water for 10 minutes (to make the good color). Change the water and boil until softened..
2. Mix sticky rice powder and sugar, cinnamon and cook a little on flame until it’s sticky..
3. Make the square shape and wrap with film. And cool in refrigerator..
4. Make the batter. Strain batter with a colander. Cut potato into square..
5. Put sweet potato in batter and fry in pan. And put sesame seeds on square sweet potato..
6. Enjoy 🍠.

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