Recipe: Delicious Lentil and Sausage Soup

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Before you jump to Lentil and Sausage Soup recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

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Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let's go back to lentil and sausage soup recipe. You can cook lentil and sausage soup using 16 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Lentil and Sausage Soup:

1. Provide 16 oz. of green lentils.
2. You need 1 1/2 lbs of Italian sausage.
3. You need 1 of medium onion, diced.
4. You need 1 of fire roasted pepper, diced.
5. Provide 1 of celery stalk, diced.
6. Take 1 of carrot, grated.
7. Get 1 of zucchini, quartered and sliced.
8. You need 4 of Roma tomatos, diced.
9. You need 4 c of veal (or chicken) stock.
10. Take 2 cloves of garlic, pressed.
11. Take 2 tsp of fennel seeds.
12. You need 2 tsp of dried red chili, minced.
13. Get 1 tbs of dried Italian herbs.
14. You need of TT salt and pepper.
15. Take 2 tsp of olive oil.
16. Get 2-4 c of water.

Steps to make Lentil and Sausage Soup:

1. Heat oil in large pot over medium heat. Add fennel seeds and dried chili flakes and sautee until aromatic, about 30 seconds.
2. Add and brown sausage. Remove from pot and drain, reserving 1 tbsp of drippings.
3. Return reserved drippings to pot with the onion, roasted pepper, celery, and sautee approximately 5 minutes.
4. Add garlic, carrot, and herbs to pot and saute 5 more minutes.
5. Add sausage and remaining ingredients with enough water to fill pot 2 inches from top and bring to a boil.
6. After 30 minutes, place 2 cups of soup in a food processor, pulse until smooth, and return to pot. Reduce until desired consistency.

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