Easiest Way to Make Yum-Yum 3 Traffic Light Soups - GREEN - Pea and Mint

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Everyone likes to have dessert just after their meals and if you are one of those individuals you may want to consider some citrus fruit. In addition to vitamin C, you will discover that there are lots of other health benefits that you will find in these types of fruits. One desert that I have always liked is orange pieces combined together with shredded coconut and mixed together with a mild honey dressing.

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We hope you got benefit from reading it, now let's go back to 3 traffic light soups - green - pea and mint recipe. You can have 3 traffic light soups - green - pea and mint using 9 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook 3 Traffic Light Soups - GREEN - Pea and Mint:

1. Use 400 gr of Frozen Peas (or 350 gr Fresh Shelled Peas).
2. Take 1 of Medium Potato Peeled and Diced.
3. You need 1 of Garlic Clove Smashed.
4. Prepare 500 ml of Veg or Chicken Stock.
5. Take 4 Tbs of Fresh Chopped Mint.
6. Provide 1 Tbs of Lemon Or Better lime Juice.
7. Get 1 Tsp of Sugar.
8. Take 150 ml of Sour Cream.
9. Get 1 Bunch of Spring Onions - Trim and Chopped.

Steps to make 3 Traffic Light Soups - GREEN - Pea and Mint:

1. Put the Stock into a large Pan and bring to Boil - Add the Potatoes and Galic for 15 mins until Very Soft..
2. Add Peas and simmer for 5 mins, Add rest of items apart from Sour cream then allow to Cool. Transfer into a blender or Food Processor and Blitz until as Smooth as you like..
3. Add Half the Sour Cream and season to Taste.
4. Chill to be heated later or Serve Cold (you may need add a little more stock as it will thicken). Add the Remaining Sour Cream and Garnish with a mint leaf..

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