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Before you jump to Easy Puerto Rican style chicken pasta salad recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us think that comfort foods are terrible for us and that we need to stay away from them. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be really healthy and good for you. Several foods really do elevate your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Grains can be good for overcoming a terrible mood. Quinoa, barley, teff, millet, etc are all wonderful for helping you be in a happier state of mind. They help you feel full as well which can actually help to better your mood. Feeling starved can truly make you feel awful! These grains can improve your mood since it's not at all difficult for your body to digest them. You digest these foods quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
So you see, you don't need to consume all that junk food when you want to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let's go back to easy puerto rican style chicken pasta salad recipe. You can cook easy puerto rican style chicken pasta salad using 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Easy Puerto Rican style chicken pasta salad:
- Provide 1 box of tri- color pasta.
- Prepare 1 of grilled chicken breast (can be store purchased).
- Prepare of Cherry tomatoes.
- Take Half of a can of peas.
- Provide 1/8 of of minced red onions.
- Get Half of a can of carrots.
- Get 2 of different kinds of shredded cheese.
- Prepare A few of black or green olives.
- Use of Black pepper (to taste).
- Use of Oregano (sprinkle).
- Prepare of evoo.
- Use of Vinegar (white).
Steps to make Easy Puerto Rican style chicken pasta salad:
- Cook pasta according to box instructions. Drain. Do not run cold water on it. Pour approximately 4 tbsp and tossed until evenly coated so it won't stick..
- Chicken should be grilled and cubed. I season with a little lemon juice, Abode, pepper and liquid smoke. (Skip step if already cooked)..
- Mix carrots and peas in a separate pot with water and butter. Warm until butter is fully melted. Drain..
- Now in a large mixing bowl...mix all ingredients together. Toss. Add a little more EVOO and vinegar to taste..
- You can also add some powdered parmesean cheese if you like..
- This can be eaten hot or cold..
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